| BROILED CHICKEN BREASTS Ingredients 6 tablespoons soy sauce 1/4 cup water 2 tablespoons vegetable or olive oil 3 tablespoons fresh lemon juice 1/4 teaspoon freshly ground black pepper 4 chicken skinned and deboned breasts (each 6 ounces) Steps Combine the soy, water, oil, lemon juice and black pepper and whisk to combine. Pour the mixture into a shallow bowl and add the chicken. Cover and refrigerate for one hour, turning the chicken two or three times. Broil the breasts in a preheated boiler for eight to 10 minutes on each side, or grill them for about the same time. The cooking time will depend on the thickness of the breasts. Remove and serve at once or at room temperature. They can be refrigerated for up to three days. Serves 4. |
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